Beginners Yoga Course Mondays 7:15pm November 6 - December 4
Our 5 Week Beginners Yoga Course is a series of interactive workshops designed to introduce you to a safe and beneficial yoga practice.
We take a maximum of 11 students per course... Yep there's just you and a maximum of 10 other newbies just like you! Throughout the program, we will focus on your specific needs as the group works together through the course curriculum.
- Make movement easier by stretching and strengthening your whole body.
- Relieve anxiety, depression and stress by calming your active mind.
- Feel safe and comfortable in our friendly peaceful space as you discover a yoga that is right for YOU
3 of 11 spots left
This series has already finished. Please check our schedule for more classes.
CLASS SCHEDULE
5 sessions