Relax Yoga

Pre-Teens Yoga Term 4 - 2022
October 6, 2022 December 8, 2022
SERIES OF CLASSES

Total # of Classes
10

Class length
60 minutes

Class notes
course by enrolment

A fun and engaging class programmed to develop confidence, trust, inner strength, positive connection with others and strong sense of self.  Students work with discipline through practice of yoga postures to improve core strength and flexibility, balance and co-ordination and are gently challenged to reach their potential in a fun and non competitive environment.

Children also learn simple mindfulness, meditation and breathing techniques which help them stay connected with their best self, and develop affirmations to counter negative thought patterns and feed a sense of calm.

A powerful, wholesome activity for kids aged between 8 and 12 who enjoy lifting each other up, having fun with great friends

The class takes place on...

  • October 6 at 4:30 pm (Thursday)
  • October 13 at 4:30 pm (Thursday)
  • October 20 at 4:30 pm (Thursday)
  • October 27 at 4:30 pm (Thursday)
  • November 3 at 4:30 pm (Thursday)
  • November 10 at 4:30 pm (Thursday)
  • November 17 at 4:30 pm (Thursday)
  • November 24 at 4:30 pm (Thursday)
  • December 1 at 4:30 pm (Thursday)
  • December 8 at 4:30 pm (Thursday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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