Yoga Sutras Study - Chapter 1 Sutras 11 - 17 (Theory behind fruitful yoga practice)
Beyond the poses and breathing practices presented in everyday yoga classes is a rich philosophy which, for thousands of years has guided humans to an understanding of themselves and to relief from their suffering.
In this class we engage in a step by step study of this philosophy as it is laid out in Patanjali’s Yoga Sutra. Develop familiarity with Sanskrit phrases that are so much richer than their simple English translations. We will chant and discuss the meaning of each sutra and you will have an opportunity to reflect quietly on how the sutra relates to you.
Leave feeling empowered with a new lens of understanding for what is going on in your head and in your life.
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