ZOOM LIVE-STREAM (Restorative Yoga)
with Leigh
ZOOM LIVE-STREAM (Restorative Yoga)
with Leigh
with Leigh
Join in Restorative Yoga from home.
Prepare for an hour of blissful relaxation as you enjoy long stays in fully supported postures designed to coax the body to complete release. The essential antidote to a high stress lifestyle, restorative yoga postures activate the parasympathetic nervous system giving you time to recover from the demands of life. Rest, heal, revitalize and restore yourself to your full potential.
Equipment Required: Yoga block, yoga strap (a belt works), bolster (or pillow).
Blankets, cushions and an eye pillow.
Blankets, cushions and an eye pillow.
LIVESTREAM CLASSES MUST BE BOOKED 24 HOURS IN ADVANCE
Your Zoom link will be sent by text message on the morning of your class.
To book inside 24 hrs please text Tes 0438864490 I'm happy to book you in and send you a link manually.
Reservations
Sorry - that class has already taken place!