Kids Yoga: 5-8 years IN STUDIO

A fun, imaginative and interactive yoga class that emphasises positive thinking and inner calm.  Kids yoga develops an early love of peacefulness and well being by presenting traditional yoga in a creative, engaging and dynamic form through songs, stories and games.  Yoga poses, breathing and relaxation techniques are used to guide kids to explore their magical bodies and develop the tools they need to understand and self-regulate their big emotions.

Class is designed for students to build social skills, physical strength, balance, coordination and self-confidence. Suitable for kids aged 5-8 who enjoy structured learning and focused play.