Restorative Yoga
with Tina Summers

Enjoy 2 hours in a sanctuary for blissful relaxation, resting easily and deeply in fully supported yoga postures 

You'll release tension in different parts of your body and create space for your active mind to quieten down.

This is a simple, yet essential antidote to a high stress lifestyle, soothing the nervous system and giving you time to recover from the various demands of your day-to-day life.  

💚Melt into the comfort of each posture as the positions are guided and right supports for you are placed by an experienced and caring Restorative Yoga Specialist teacher.  

💚Respect your wriggles and settle into each posture for up to 25 minutes so your system can melt into the mental, physical and energetic benefits of the pose.

💚Anchor your mind to gentle relaxing music and guided meditation while you rest

💚Receive a short and gentle sound healing to move you into a meditative state

💚Enjoy periods of stillness and quiet

We have all the props you need, but you'll be most comfortable if you bring a blanket, a pillow or cushion, and something (like an eye pillow or face washer) to put over your eyes. 

Restorative Yoga is suitable for students with any or no yoga experience and recommended for everybody. 

Rest, heal and revitalize through this Restorative Yoga Session.  

Simply purchase your ticket below to reserve your spot.