ZOOM LIVE-STREAM (General Yoga)
with Cindy
ZOOM LIVE-STREAM (General Yoga)
with Cindy
with Cindy
Join in General Yoga from home!
General Yoga classes all include yoga postures, breathwork and meditation techniques to develop mental focus, physical conditioning, self confidence and inner peace.
Each teacher shares their own style. Jen will share breath focused movement and meditation from the Viniyoga Tradition, Mimi will lead an adaptable and enjoyable Vinyasa Flow, Jo will present a playful Hatha Yoga class and Cindy will take you on gentle a journey to stillness.
Suitable for students who have got the hang of the basics and don’t mind a little work, classes will release stress and leave you feeling strong and calm.
We recommend students who are new to yoga attend Beginners Yoga classes before moving into General Yoga.
Equipment Suggested: Yoga mat, firm blanket, cushion.
LIVESTREAM CLASSES MUST BE BOOKED 24 HOURS IN ADVANCE
Your Zoom link will be sent by text message on the morning of your class.
To book inside 24 hrs please text Tes 0438864490 I'm happy to book you in and send you a link manually.
Reservations
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