Join in Rise & Shine Yoga from home!
6am Viniyoga. A dynamic class that emphasizes starting your day ready for whatever it may bring with a body that’s warm and supple and a mind that’s calm, clear and focused.
Designed for students who are looking for a consistent early morning practice. Suitable for anyone who can move through a sun salute, who enjoys early mornings, movement, and a hint of personal development.
LIVESTREAM CLASSES MUST BE BOOKED 24 HOURS IN ADVANCE
Your Zoom link will be sent by text message on the morning of your class.
To book inside 24 hrs please text Tes 0438864490 I'm happy to book you in and send you a link manually.
You must sign-in to book a spot in this class.