Relax Yoga

Rise & Shine Yoga
with Tes

November 25 (Monday)
at 6:00 am

Class length
60 minutes

Class notes
beginner appropriate

6am Viniyoga.  A dynamic class that emphasizes starting your day ready for whatever it may bring with a body that’s warm and supple and a mind that’s calm, clear and focused. 

Designed for students who are looking for a consistent early morning practice.  Suitable for anyone who can move through a sun salute, who enjoys early mornings, movement, and a hint of personal development. 

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