ZOOM LIVE-STREAM (General Yoga)
with Jen
ZOOM LIVE-STREAM (General Yoga)
with Jen
with Jen
Join in General Yoga from home!
General Yoga classes all include yoga postures, breathwork and meditation techniques to develop mental focus, physical conditioning, self confidence and inner peace.
Each teacher shares their own style. Tes, Jen, Jo, Mimi and Cindy will share breath focused movement and meditation from the Viniyoga Tradition, Mimi will lead an adaptable and enjoyable Vinyasa Flow, Belinda will warmly blend the alignment focus of her Astanga and Iyengar training to provide a solid challenge to her students.
Suitable for students who have got the hang of the basics and don’t mind a little work, classes will release stress and leave you feeling strong and calm.
We recommend students who are new to yoga attend some Beginners Yoga classes before moving into General Yoga.
Equipment Suggested: Yoga mat, firm blanket, cushion.
LIVESTREAM CLASSES MUST BE BOOKED 24 HOURS IN ADVANCE
Your Zoom link will be sent by text message on the morning of your class.
To book inside 24 hrs please text Tes 0438864490 I'm happy to book you in and send you a link manually.
Reservations
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